Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, foxtail millets vegetables pulao. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Millet Pulao is a healthy and nutritious dish made with foxtail millet, veggies and spices. Vegan and gluten free, this foxtail millet pulao is a one pot dish and can be easily made in the instant pot, pressure cooker or stove top. Millets are widely used in Indian cuisine in making roti, idli, dosa, porridge, pulao, sweets and more. Chop all the vegetables like Carrot and Potato into cubes, Beans into lengthwise as in the image and use frozen peas.
Foxtail millets vegetables pulao is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Foxtail millets vegetables pulao is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have foxtail millets vegetables pulao using 19 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Foxtail millets vegetables pulao:
- Prepare 250 grams foxtail millets
- Make ready 1 tomato
- Get 1 capsicum
- Get 1 carrot
- Prepare 1 potato
- Make ready 2 small pieces Cauliflower
- Prepare 1small bowl green peas
- Get 2 bay leaf
- Get 4 cloves
- Get 2 green cardamon
- Prepare 1 big cardimon
- Make ready 6-7 black pepper
- Make ready 1 stick cinnamon
- Get 2 tbsp cumin seeds
- Prepare as per taste Salt
- Prepare 2 tbsp Oil
- Prepare 1 tbsp Ghee
- Get 1 tbsp Garam masala
- Prepare as needed Water
Foxtail millet is widely used in India and Asian countries. It is known as Navane in Kannada, korralu or korra in Telugu, Kangni in Hindi, kang in Gujarati and Marathi, Kaon Dana in Bengali and Kavalai in Tamil. Millet Pulao or Tehri is a mildly spiced one Pot,Turmeric Rice with vegetables. Healthy Foxtail Millet Tehri is a version that uses Millets instead of Rice.
Steps to make Foxtail millets vegetables pulao:
- Firstly take a foxtail millets packet cut the packet taka a big bowl and pour 250 grams foxtail millets wash it normal water and soak in the water for 15 minutes.
- Take all the above ingredients, chopped all the vegetables and wash them one by one.
- Remove the water from the soak foxtail millets and vegetables heat the pressure cooker
- Add oil and ghee to it if oil is hot add cumin seeds saute for a minutes, after that add cinnamon stick, bay leaf, black pepper, green cardamon, big cardamon, cloves, and again saute for 5 minutes after that add tomato, green chillie Ginger garlic paste and fry for a minute, then add turmeric powder, red chilli powder,garam masala and mix well.
- Add salt as per taste add vegetables in its d saute for one minute, now add little bit water foxtail millets to the cooker.
- Mix well for a minute till the water evaporate add again water as per requirement add mint leaves and Coriander leaves.
- Cover the lid pressure cooker allow to 2 visel and afterwards switch the cooker and open the lid now our foxtail millets pulao is ready to serve.
- Looking very tempting as And colourful serve hot in a serving plate you can eat with salad or koshimbir.
- Our delicious healthy and tasty for all and diabetic foxtail millets pulao is ready to serve it is very tasty you can try this you will like this healthy dish if you like Please share and comments.
Millet Pulao or Tehri is a mildly spiced one Pot,Turmeric Rice with vegetables. Healthy Foxtail Millet Tehri is a version that uses Millets instead of Rice. The taste and texture is spot on and you will not feel like you have "healthified" a classic recipe. In fact this will become a classic home recipe once you make it. MILLET PULAO - a healthy, delicious and a fulfilling dish that one can make for breakfast or lunch or dinner.
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