Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, foxtail millet upma. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Foxtail millet Upma is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Foxtail millet Upma is something which I’ve loved my whole life. They are fine and they look wonderful.
Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that is made with just a few ingredients. It is healthy and filling and you can serve it with any chutney of your choice. Foxtail Millet also known as "Thinai" in Tamil. It is called as "Navane" in Kannada. "Kangni" in Hindi and "Kang" in Gujarati.
To begin with this recipe, we must first prepare a few components. You can cook foxtail millet upma using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Foxtail millet Upma:
- Make ready 1 cup Foxtail millet
- Make ready 1 chopped onion
- Prepare 1/4 cup chopped French beans
- Prepare 1/4 cup green peas
- Get 1 chopped tomato
- Take 4 Chopped green chillies
- Take As required Finely chopped coriander
- Prepare 1 tsp Oil
- Prepare 1 tsp Cumin seeds
- Get 1 tsp Mustard seeds
- Prepare Few Curry leaves
- Get 1/2 tsp Turmeric powder
- Get 1 tsp Red chilli powder
It helps in reducing blood sugar levels, has healthy carbs, dietary fiber, calcium, iron and can be consumed in place of rice and wheat. Foxtail millet upma tasted almost like regular upma but health wise its way way nutritious. Though I have used Navane or Foxtail millet in this recipe, you can replace it by any other millets. If you are trying to implement millets in your diet, do try it once, you will definitely make it again and again… Foxtail Millet / Navane upma Foxtail Millet Upma
Steps to make Foxtail millet Upma:
- Soak barnyard millet for half an hour.
- Add oil in kadhai, add cumin seeds, mustard seeds, Curry leaves, Green chillies and stir it. Add all veggies to it and stir for 2 to 3 minutes.
- Add turmeric powder, red chilli powder and salt to it, then add Foxtail millet to it. Stir it for a minute.
- Add 2.5 cup of water to it and let it cook for 10 minutes. Foxtail millet Upma is ready to serve. Garnish it with finely chopped coriander.
Though I have used Navane or Foxtail millet in this recipe, you can replace it by any other millets. If you are trying to implement millets in your diet, do try it once, you will definitely make it again and again… Foxtail Millet / Navane upma Foxtail Millet Upma It is quick to make and taste delicious as well. Why not try this foxtail millet upma instead of regular ones. These are delicious and is so healthy.
So that’s going to wrap this up for this special food foxtail millet upma recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
