Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls
Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, bowls of goodness: moringa kootu in pretzel bread bowls. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls is something that I’ve loved my whole life. They are fine and they look wonderful.

Crispy bread bowls filled to overflowing with drumstick/moringa leaves kootu. Drumstick leaves are highly nutritious and pairing it with dal and some bread makes it a complete healthy meal. Kootu is a slightly thick consistency dal made with some lentils, veggies, ground coconut paste and spices. Add in butter and warm water.

To begin with this recipe, we have to prepare a few ingredients. You can cook bowls of goodness: moringa kootu in pretzel bread bowls using 25 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls:
  1. Prepare kootu-
  2. Make ready 1 cup drumstick leaves / moringa leaves
  3. Get 1/2 cup moong dal
  4. Prepare 1/2 cup grated coconut
  5. Get 1 tsp cumin seeds
  6. Get 1-2 dry red chillies
  7. Prepare 1 onion, chopped
  8. Take 1 tomato, chopped
  9. Make ready 1/2 tsp mustard seeds
  10. Get 1 tsp broken urad dal
  11. Prepare 2 1/2 tsp oil
  12. Get to taste Salt
  13. Get dough-
  14. Get 1 1/2 cup warm milk (100° to 110°F)
  15. Get 2 tablespoons butter, melted
  16. Get 2 tablespoons brown sugar
  17. Get 1 1/2 teaspoon active dry Yeast
  18. Get 2 teaspoons salt
  19. Take 3 cups semolina
  20. Make ready 1/4 cup whole wheat flour
  21. Prepare boiling solution-
  22. Prepare 12 cups water
  23. Get 3/4 cup baking soda
  24. Make ready 1/4 cup BRUSHING- whole milk
  25. Make ready 1/4 cup TOPPING- poppy seeds

Thought to share a Youtube Video of How to make "Drumstick Leaves Soup" Quickly at Home. Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls Kootu is a combination of dal and vegetable, with or without coconut. Manathakkali Kootu is a simple yet nutritious gravy that helps in controlling and treating acidity related problems. Serve the Manathakkali Keerai Kootu along with Steamed Rice, Salad for a quick and healthy weeknight dinner or even for a quiet Sunday lunch with family.

Steps to make Bowls Of Goodness: Moringa Kootu In Pretzel Bread Bowls:
  1. To prepare kootu pressure cook moong dal for 2 whistles.
  2. Grind coconut, cumin seeds and dried red chilli to a smooth paste.
  3. Heat oil in a pan. Add mustard seeds and urad dal, let them splutter.
  4. Add chopped onions and saute till translucent.
  5. Add tomatoes and moringa leaves with a tablespoon or two of water and cook covered for 8-10 minutes.
  6. Then add cooked dal, grinded coconut paste and salt along with enough water and boil for 4-5 minutes.
  7. To make pretzel bread, in a bowl mix warm milk, sugar and yeast and set aside till it froths.
  8. Combine all of the dough ingredients to yeast mixture, mix it well. Cover the mixture and leave it for 10 minutes.
  9. Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes.
  10. Place in a greased bowl, cover and let rise for 1 hour, or until doubled in size.
  11. Preheat oven to 200°C
  12. Combine water and baking soda and bring to a boil.
  13. Punch dough down and divide into 8 equal pieces. Form each piece into a tight, smooth ball.
  14. Boil each ball in the solution for 2 minutes, turning after 1 minute.
  15. Remove loaves from pot using a slotted spoon and place on a greased baking sheet.
  16. Brush with milk and sprinkle poppy seeds generously on top.
  17. Bake for 15 minutes at 200°C then reduce the temperature to 175°C and bake an additional 10 to 12 minutes until the loaves are evenly browned.
  18. Brush with melted butter immediately after removing from oven.
  19. To cut the bread bowls, use a knife to cut a circle directly downwards, then pull it out.
  20. Serve warm kootu in this crusty buttery bread bowls.

Manathakkali Kootu is a simple yet nutritious gravy that helps in controlling and treating acidity related problems. Serve the Manathakkali Keerai Kootu along with Steamed Rice, Salad for a quick and healthy weeknight dinner or even for a quiet Sunday lunch with family. Moringa leaves reduce lipids and glucose level and reduce oxidative stress in diabetic patients. Reduces Cholesterol Level: Moringa leaves improve digestion in the body, and also helps to regulate unbalanced cholesterol in the body. Good for Pregnant women: The leaves help in increasing the breast milk after child birth.

So that’s going to wrap this up with this special food bowls of goodness: moringa kootu in pretzel bread bowls recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!