Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, enriched porridge. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
SPRING/Ghana developed a series of videos to facilitate counseling for infant and young child feeding. It's hard to get more comforting than this warm, creamy, lightly sweetened polenta, enriched with whole milk and an egg, and topped with lush crème fraîche and lightly cooked fruit fragrant with lemon and vanilla. It is well known that an increase in energy and exercise performance is a result of good nutrition. Made from several cereals (maize, rice, millet, sorghum, soybeans, fonio, beans, groundnuts and moringa), this enriched porridge improves TB patients' health with weight regain.
Enriched Porridge is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Enriched Porridge is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have enriched porridge using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Enriched Porridge:
- Prepare 50 g Wimbi flour (millet Flour)
- Get 3 tbsp Sugar
- Take 1/2 tsp lemon powder
- Make ready 1 tbsp blueband or margarine
- Make ready 1/2 teaspoon cinnamon powder to add flavour (optional)
- Prepare Water
Dr Hongyu Wu of Harvard School of Public Health has stated that "These findings further support current. Sponsoring the distribution of " Nutroceutical Cereal" to hungry children in South Africa. The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin A, Riboflavin, Folate and Phosphorus, and a very good source of Thiamin,.
Steps to make Enriched Porridge:
- Put water to boil. In a cup or a ball put the wimbi flour.
- Then add cold water to the flour and mix till it forms a pouring consistently.
- Add Lemon to the boiling water and sugar.
- Then add the liquid flour to the boiling water.
- Stir, do not stop stirring to avoid forming lumps
- Then add 1 tbsp of blueband and the cinnamon powder.
- Stir for 3 minutes then serve hot.
The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin A, Riboflavin, Folate and Phosphorus, and a very good source of Thiamin,. One of the mothers, demonstrated how porridge is made by mixing edible insect enriched flour with water to make an even paste before bringing it to boil while stirring. These are the scenes one is. Hemery b Fatoumata Hama-Ba a Charles Parkouda a Morgane Chapron b Manon Le Merrer b.
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