Stewed Fish
Stewed Fish

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, stewed fish. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Stewed Fish is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Stewed Fish is something that I have loved my whole life. They are fine and they look wonderful.

Read Customer Reviews & Find Best Sellers. TRINIDAD STEWED FISH RECIPE In this version of stewed fish, a firm of your choice fish is marinated with blended fresh herbs and garlic. After marinating, the fish is then floured and fried until golden brown. This Bahamian fish stew is made with flour, onions, carrots, potatoes, tomato paste, oil, and fish such as snapper or grouper.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook stewed fish using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Stewed Fish:
  1. Make ready 1 whole fish (pre fried)
  2. Take 1 onion(diced)
  3. Prepare 3 tomatoes(small)
  4. Make ready 1 tbsp oil
  5. Prepare 1 tsp royco
  6. Get 1 tsp kitunguu saumu
  7. Prepare to taste salt

Heat oil in a Dutch oven over medium high heat. Caribbean Fish Stew - A simple stew with marinated red snapper and tilapia, infused with spices, herbs bell peppers, tomatoes, and onions - Simply delicious. I first had this Caribbean style stew at a hole in the wall restaurant and it was really really flavorful. The stew works best with a firm white fish, such as halibut or cod.

Instructions to make Stewed Fish:
  1. Into a pan put the diced onions and fry until soft. The add in the pounded kitunguu saumu and fry until a sweet aroma it produced.
  2. Then add in the sliced tomatoes
  3. Stir until soft. Then add in the royco and stir.
  4. Then pour in 1 and 1/2 cup of water. Add salt and allow to boil
  5. When boiled divide the fish into small sized and the put int the boiling sufurian. boil for a few minutes and then serve. with ugali.

I first had this Caribbean style stew at a hole in the wall restaurant and it was really really flavorful. The stew works best with a firm white fish, such as halibut or cod. You could also use red snapper or even tilapia. Just stay away from delicate fish such as sole for this stew, or oily fish such as tuna. If you want, you can add some shrimp, clams and/or scallops to the stew as well.

So that’s going to wrap this up for this exceptional food stewed fish recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!