Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, quick week night tasty healthy chicken and asparagus. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Quick week night tasty healthy chicken and asparagus is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Quick week night tasty healthy chicken and asparagus is something that I have loved my whole life. They are nice and they look fantastic.
This Chicken and Asparagus is best served with mashed potatoes, roasted potatoes, white rice, cauliflower rice, or even steam vegetables. Jazz up your weeknight dinner with this Easy Healthy Chicken and Asparagus Skillet. Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Get 4 chicken breasts
- Make ready 8 or so asparagus tips
- Take Garlic
- Get Lemon zest
- Prepare Cracked black pepper
- Prepare Olive oil
- Get to taste Salt
- Make ready Squeeze fresh lemon as a garnish
Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven–perfect for a quick healthy chicken dinner. Serve with a fall salad of mixed greens, sliced apples and blue cheese. All you need is a few minutes of prep time plus a few minutes to cook. This easy chicken recipe with asparagus is a winner for dinnertime.
Instructions to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
All you need is a few minutes of prep time plus a few minutes to cook. This easy chicken recipe with asparagus is a winner for dinnertime. Chicken bites are so juicy, tender, and delicious you'll eat them hot right off the pan! So much flavor and so easy to throw together! This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes.
So that’s going to wrap it up with this exceptional food quick week night tasty healthy chicken and asparagus recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
