Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, overnight mango quinoa parfait. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Overnight Mango Quinoa Parfait is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Overnight Mango Quinoa Parfait is something which I have loved my whole life. They’re nice and they look fantastic.
Grab a glass or mason jar and place a layer of overnight quinoa flakes down, then a layer of mango puree, followed by another layer of overnight quinoa flakes, and repeat until you have used all the ingredients. Transfer to fridge and let sit overnight. Remove in the morning and enjoy immediately! Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients.
To begin with this particular recipe, we must prepare a few ingredients. You can cook overnight mango quinoa parfait using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Overnight Mango Quinoa Parfait:
- Get 1/4 cup quinoa
- Make ready 1 cup water
- Prepare 2 tablespoons chia seeds
- Take 1 tablespoon honey or maple syrup
- Prepare 1 cup yoghurt, any flavour will do
- Take 1 large mango, peel and chop.
It's always nice to wake up to something ready in the fridge. Then all you have to worry about is getting your coffee brewing! Mango, blackberry, banana and strawberry parfait with sliced almonds and coconut. This breakfast quinoa parfait with yogurt is a healthy and delicious way to kick start your day.
Instructions to make Overnight Mango Quinoa Parfait:
- In a small pot cook together quinoa with water on a low heat until all the liquid has been absorbed by the quinoa. Your quinoa will be fluffy similar to couscous texture. Set aside to cool..
- Soak chia seeds in water for about 5 minutes. Once it becomes gelatinous add it into a food processor with 3/4 of the chopped mangoes and blend until smooth.
- Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients. The final touch on top will be your diced mangoes. - Put into the fridge and let sit overnight. Get up next morning, head straight to your fridge and enjoy your parfait..
Mango, blackberry, banana and strawberry parfait with sliced almonds and coconut. This breakfast quinoa parfait with yogurt is a healthy and delicious way to kick start your day. Made with sweet mango, ginger preserve and a dash of cinnamon, it is low in fat, big on protein and flavour! This nutrient-dense overnight mango buckwheat porridge is a super easy breakfast option when you're short on time. You just soak the groats overnight and blend it all up in the morning!
So that’s going to wrap it up with this special food overnight mango quinoa parfait recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
