Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, chia seed pudding - (5 min+overnight soak). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Chia seed pudding - (5 min+overnight soak) is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Chia seed pudding - (5 min+overnight soak) is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have chia seed pudding - (5 min+overnight soak) using 5 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Chia seed pudding - (5 min+overnight soak):
- Make ready 1/2 cup unsweetened almond milk (or your favorite milk) 1 2 tbsp.. chopped strawberries
- Make ready 2 tbsp. chia seeds
- Take 6-10 raisin
- Make ready dash cinnamon
- Get cacao powder 2 tsp (optional)
This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. SO WHAT IS CHIA SEED PUDDING? It's simply chia seeds mixed with the liquid of your choosing and left to soak for a couple of hours-or overnight. While soaking, the chia seeds swell and thicken up or "gel" the liquid around them, creating a pudding like consistency.
Steps to make Chia seed pudding - (5 min+overnight soak):
- Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days.
- Enjoy with your favorite toppings - any fruits.
It's simply chia seeds mixed with the liquid of your choosing and left to soak for a couple of hours-or overnight. While soaking, the chia seeds swell and thicken up or "gel" the liquid around them, creating a pudding like consistency. The texture is very similar to a tapioca pudding, except with smaller seeds. To neutralize the phytic acid, this recipe calls for an overnight soaking step at room temperature rather than in the refrigerator, like most other overnight pudding recipes. An overnight soak at room temperature in an acidic medium (in this case, yogurt) mimics germination for the chia seeds — unlocking their full nutrition.
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