BANANA & MANGO Overnight soaked oats(OATMEAL)
BANANA & MANGO Overnight soaked oats(OATMEAL)

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, banana & mango overnight soaked oats(oatmeal). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Say Hello To This Season's Latest & Greatest Styles. Earn Points W/ Every Purchase & Redeem On Styles You Like. Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health.

BANANA & MANGO Overnight soaked oats(OATMEAL) is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. BANANA & MANGO Overnight soaked oats(OATMEAL) is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook banana & mango overnight soaked oats(oatmeal) using 9 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Prepare 1 small cup oats
  2. Prepare 1 small chopped banana
  3. Get 1 small mango(optional) any other choice of fruit can be used
  4. Prepare 1 small cup milk just to soak oats
  5. Get 3 tbsp curd
  6. Prepare As required almonds and melon seeds
  7. Get 2 tsp Flax seeds
  8. Take As required Honey
  9. Get 1/4 tsp cardamom powder

The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavour, nutritional value, and availability throughout the year. Banana is a fruit that grows near tropical rainforests. All parts of the plant, including the fruit, leaves, "false stem," stem, flowers, and roots, can be used as medicine. Bananas are good for your heart.

Instructions to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Take a jar, add 1 cup oats.
  2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it.
  3. Add 3 tbsp curd and mix again.
  4. Drizzle some honey and add 1 layer of chopped banana.
  5. Drizzle some more honey(since we are taking unsweetened milk it's ok to add extra honey). if you do not want it too sweet you can skip this step.
  6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc).
  7. Add 2 tsps of flax seeds.
  8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only.
  9. At last Drizzle some more honey and close the lid.
  10. Keep in fridge overnight or for minimum of 8 hours.
  11. I kept it overnight and here is the final result.

All parts of the plant, including the fruit, leaves, "false stem," stem, flowers, and roots, can be used as medicine. Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas are among the most important food crops on the planet. They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world.

So that is going to wrap it up for this exceptional food banana & mango overnight soaked oats(oatmeal) recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!